Outdoor Aerobics


boot camp?

Boot camps are a great way to get or stay in shape, regardless of how fit you are. You can also be enjoying the social aspect and sense of achievement at finishing something that will benefit your body and mind.

Now with the UK vaccination programme keeping us safer than before we can get back to our fantastic live boot camps. So now you can achieve amazing levels of fitness & strength in a great social environment fully sanitised.


There's 3 boot camps you can attend every week - 2 boxing options in Wimbledon and one running club in Wimbledon & Raynes Park (more info below). To get answers to any questions you may have and/or to register your interest please email me at richard@fitnessize.co.uk


You could pay as little as £5 a session (£55 a month all inclusive). Single sessions are just £10.

We bootcamp. You can too!


1BOX h.i.i.t

Saturday 930-1015am & 630-715pm Boxing Boot Camp, Wimbledon

  • Come enjoy a fantastic boxing (element of kickbox) skilled class

  • You will learn the art of boxing in a fun & energetic way

  • You will get fit fast using varied & entertaining Box HIIT workouts, combining other cardio & strength exercises

  • With a balanced healthy eating plan you can tone your body from tip to toe


Wednesday 715-8pm Running Club

Dundonald Rec, Wimbledon

  • Improve your run speed, endurance & strength

  • Constant varied sessions to maximise enjoyment and improvement

  • Great social connections even with social distancing

  • Keep motivated by training for 5k, 10ks & more!