ARE YOU READY TO

boot camp?

Boot camps are a great way to get in shape or stay in shape, regardless of how fit you are. As well as getting fit, you will enjoy the social aspect and the sense of achievement at finishing something that will benefit your body and your mind. Beginners are very welcome.

 

I run a number of fun and challenging bootcamps in the Wimbledon area. You can from my 3 boxing bootcamps, HIIT bootcamp and running club to find the fittest and most fun you!

 

With 5 boot camps a week to choose from if you chose my monthly deal, you could pay as little as £5 a session.! One a week packs are £10-12 per session. Newbies can try our special £15 for 2 sessions to try a couple of sessions for yourself. We bootcamp. You can too!

1BOXING 

Monday 7pm, Tuesday 930am & Saturday 930am (60mins). Wimbledon

  • Come and have lots of fun getting fit with easy to learn moves

  • You will learn the art of boxing and padding to a high skill level

  • With HIIT (high intensity interval training) principles abundant, you will get fit fast

  • These boot camps will tone your body from tip to toe

2RUNNING 

Wednesday 715pm (45-60mins). Wimbledon & Raynes Park

  • Improve your running technique, fitness and speed

  • Constant varied sessions to maximise enjoyment and improvement

  • Great social connections with fellow participants

  • Keep motivated by training for a number of races throughout the year

3H.I.I.T 

Friday 630am (45mins). Wimbledon

  • BLAST boot camp is a 30 mins high intensity interval training (HIIT)

  • Short sharp session to boost fitness and metabolism for the whole day

  • You will get stronger all the time and boost your fitness levels to new heights

  • Extreme variation with fitness levels assessed and rewarded every 8 weeks

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Wimbledon, Raynes Park, New Malden, Kingston, Wandsworth, Putney and surrounding areas

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